Want to get some serious tone in the glutes, hamstrings and core? Get serious about deadlifting! Here we demonstrate the classic and straight leg versions using some dumbbells. Deadlifts are great for strengthening the core, glutes, and even the lower back. We have two different variations for you to try, both meticulously laid out with specific instructions and photo guides to help you. Feel the whole body challenged from the feet to even the grip strength! Feel comfortable to get some quality lower body strength work after reading this piece. Follow this article to perfect guide the dumbbell deadlift.